September 18, 2017
Monday Morning Acu-Minute by Karen Johnson

Rescue Remedy

One of my all-time favorite go-to remedies for mild fear, anxiety, upset, crying children, even shock is Rescue Remedy. Yes, […]
August 21, 2017
Monday Morning Acu-Minute by Karen Johnson

Cultivating an Attitude of Gratitude

According to the field of “Positive Psychology,” the scientific study of emotions such as gratitude, optimism, forgiveness, happiness, compassion and […]
July 31, 2017
Monday Morning Acu-Minute by Karen Johnson

The Miracle of Mindful Touch

Last week we mentioned some of the benefits of touch in general, such as how it can be soothing and […]
July 24, 2017
Monday Morning Acu-Minute by Karen Johnson

5 Important Facts About Touch

Touch is so important in part because it’s the very first language we learn! Long before words, we are touched […]
May 8, 2017
Monday Morning Acu-Minute by Karen Johnson

Choosing Happiness

Our series on This and That resumes today with a question…can we choose happiness? In some moments, choosing happiness might be […]
May 1, 2017
Monday Morning Acu-Minute by Karen Johnson

Is Chocolate Good or Bad For You?

Today’s This and That delicious topic is Chocolate!! Is chocolate good or bad? Well, apparently, people have been thinking it’s […]