October 30, 2017
Monday Morning Acu-Minute by Karen Johnson

Winter Weather Advisories Should Include Acupuncture

Staying well in winter weather can be tricky.  Here are a few things you can do to protect yourself in the cold […]
May 22, 2017
Monday Morning Acu-Minute by Karen Johnson

Tips for Dealing with Seasonal Allergies

Spring Allergy Edition Yes, spring is here, with the sunshine and warmth many of us have been craving AND the […]
May 8, 2017
Monday Morning Acu-Minute by Karen Johnson

Choosing Happiness

Our series on This and That resumes today with a question…can we choose happiness? In some moments, choosing happiness might be […]
October 19, 2015
Monday Morning Acu-Minute by Karen Johnson

Acupuncture and Inflammation

In acupuncture, we have a diagnostic framework for identifying and addressing multiple conditions that might fall under the category of […]
October 12, 2015
Monday Morning Acu-Minute by Karen Johnson

The Role of Exercise in Preventing Chronic Inflammation

It is common knowledge that exercise is “good for us,” but how, exactly, is it good for reducing inflammation? It […]
September 28, 2015
Monday Morning Acu-Minute by Karen Johnson

Sleep is a Natural Anti-Inflammatory

It’s true! Our bodies are so finely regulated that, like the external world where some creatures enjoy the day and […]