October 30, 2017
Monday Morning Acu-Minute by Karen Johnson

Winter Weather Advisories Should Include Acupuncture

Staying well in winter weather can be tricky.  Here are a few things you can do to protect yourself in the cold […]
October 23, 2017
Monday Morning Acu-Minute by Karen Johnson

Acupuncture Can Help Seasonal Affective Disorder (SAD)

I have some thoughts on seasonal blues. Here on the East Coast, the first blasts of cold weather have barely […]
October 16, 2017
Monday Morning Acu-Minute by Karen Johnson

Acupuncture Fall Tune-up

A “tune-up” is what my patients and I call acupuncture treatments that are designed to keep our biological/energetic systems functioning […]
August 28, 2017
Monday Morning Acu-Minute by Karen Johnson

Some Thoughts on Transitions

Transitions are on my mind right now as we are in a seasonal transition…the ending of summer and the onset […]
May 22, 2017
Monday Morning Acu-Minute by Karen Johnson

Tips for Dealing with Seasonal Allergies

Spring Allergy Edition Yes, spring is here, with the sunshine and warmth many of us have been craving AND the […]
March 6, 2017
Monday Morning Acu-Minute by Karen Johnson

Does it Matter What Time We Go to Sleep?

Today’s This and That topic is…does it matter what time we go to sleep? Well, the thing to consider is […]