March 6, 2017
Monday Morning Acu-Minute by Karen Johnson

Does it Matter What Time We Go to Sleep?

Today’s This and That topic is…does it matter what time we go to sleep? Well, the thing to consider is […]
February 6, 2017
Monday Morning Acu-Minute by Karen Johnson

Is Coffee Good or Bad?

This or That Week #1 Coffee! Yes, this widely enjoyed beverage is the subject of much debate among scientists, health […]
December 12, 2016
Monday Morning Acu-Minute by Karen Johnson

Guess What? Sleep Relieves Back Pain

I’d like to talk about another natural aide to help relieve back pain. Get enough sleep! Sleep Relieves Back Pain […]
November 14, 2016
Monday Morning Acu-Minute by Karen Johnson

Acupuncture is a Wonderful Resource for Relieving Emotional Stress Caused by the Election

As I write this…aware that I am still digesting the results of last week’s wild election, I realize how comforting […]
October 10, 2016
Monday Morning Acu-Minute by Karen Johnson

6 Ways to Promote Winter Wellness

I know it’s not exactly Winter yet, but it is getting colder…so we are clearly heading in that direction, making […]
January 18, 2016
Monday Morning Acu-Minute by Karen Johnson

Acupuncturist Uses Fitbit Sleep Data to Help Patients

One of the cool new additions to the field of health and wellness, in case you haven’t heard, is the […]