July 31, 2017
Monday Morning Acu-Minute by Karen Johnson

The Miracle of Mindful Touch

Last week we mentioned some of the benefits of touch in general, such as how it can be soothing and […]
July 24, 2017
Monday Morning Acu-Minute by Karen Johnson

5 Important Facts About Touch

Touch is so important in part because it’s the very first language we learn! Long before words, we are touched […]
July 17, 2017
Monday Morning Acu-Minute by Karen Johnson

More on the Power of Touch

Good morning! Welcome to another installment on the Power of Touch. Here are some adjectives describing things we perceive instantly… […]
July 10, 2017
Monday Morning Acu-Minute by Karen Johnson

The Power of Touch

Welcome to the latest edition of Acu-Minute and our new topic…The Power of Touch. Did you know that skin is […]
June 6, 2016
Monday Morning Acu-Minute by Karen Johnson

The Raisin Meditation — An Exercise in Mindfulness.

I’d like to suggest a wonderful little exercise to help you experience Mindful Eating. The Raisin Meditation Holding: First, take a […]
June 8, 2015
Monday Morning Acu-Minute by Karen Johnson

Qigong Meeting of 1000 Healthcare Providers Focuses on Inner Calm and Physical Strength

I am not exactly in Disney World, but there are moments when I do feel like I am in the […]