October 30, 2017
Monday Morning Acu-Minute by Karen Johnson

Winter Weather Advisories Should Include Acupuncture

Staying well in winter weather can be tricky.  Here are a few things you can do to protect yourself in the cold […]
September 18, 2017
Monday Morning Acu-Minute by Karen Johnson

Rescue Remedy

One of my all-time favorite go-to remedies for mild fear, anxiety, upset, crying children, even shock is Rescue Remedy. Yes, […]
June 12, 2017
Monday Morning Acu-Minute by Karen Johnson

Polyunsaturated Fats, the Good Fats

As we continue with our This and That theme, today we will look at Polyunsaturated Fats (the good fats). The terms […]
May 22, 2017
Monday Morning Acu-Minute by Karen Johnson

Tips for Dealing with Seasonal Allergies

Spring Allergy Edition Yes, spring is here, with the sunshine and warmth many of us have been craving AND the […]
April 17, 2017
Monday Morning Acu-Minute by Karen Johnson

Artificial vs Natural Sweeteners, Which is Best?

Welcome to our latest topic on the theme of This And That….artificial vs natural sweeteners…which is best? This week we […]
April 3, 2017
Monday Morning Acu-Minute by Karen Johnson

What’s Better, Milk or Milk Substitutes

Our next This and That topic, and today’s question…What’s better, milk or milk substitutes? This is a good question, as […]