March 20, 2017
Monday Morning Acu-Minute by Karen Johnson

Organic vs Non-Organic Food

On the theme of This and That, today’s topic…organic vs non-organic food. What’s the difference? Foods labeled “Organic” have been […]
March 13, 2017
Monday Morning Acu-Minute by Karen Johnson

Which is Better, Diet or Regular Soda?

Under the heading of  This and That,  today’s topic…Which is better, diet soda or regular? The good news…soda is fun […]
February 13, 2017
Monday Morning Acu-Minute by Karen Johnson

Is it Better to Drink Warm or Cold Water?

Continuing with our theme of “This or That,” today’s subject…Is it better to drink warm or cold water? First of […]
February 6, 2017
Monday Morning Acu-Minute by Karen Johnson

Is Coffee Good or Bad?

This or That Week #1 Coffee! Yes, this widely enjoyed beverage is the subject of much debate among scientists, health […]
November 14, 2016
Monday Morning Acu-Minute by Karen Johnson

Acupuncture is a Wonderful Resource for Relieving Emotional Stress Caused by the Election

As I write this…aware that I am still digesting the results of last week’s wild election, I realize how comforting […]
July 25, 2016
Monday Morning Acu-Minute by Karen Johnson

Mindfulnes, Eating and Water

This seems like a good day to talk about Mindfulness, Eating and Water! And the connection is….sometimes people confuse hunger […]