September 28, 2015
Monday Morning Acu-Minute by Karen Johnson

Sleep is a Natural Anti-Inflammatory

It’s true! Our bodies are so finely regulated that, like the external world where some creatures enjoy the day and […]
September 14, 2015
Monday Morning Acu-Minute by Karen Johnson

Anti-Inflammatory Food Choices

Enjoying a daily diet full of whole foods, meaning fruits and vegetables, whole grains, beans and small amounts of meat, […]
June 29, 2015
Monday Morning Acu-Minute by Karen Johnson

NSAIDs — Which Pain Reliever Should I Take?

One of the most common questions people ask is Which pain reliever should I take? Here are some tips on […]