June 12, 2017
Monday Morning Acu-Minute by Karen Johnson

Polyunsaturated Fats, the Good Fats

As we continue with our This and That theme, today we will look at Polyunsaturated Fats (the good fats). The terms […]
May 15, 2017
Monday Morning Acu-Minute by Karen Johnson

What Cooking Oil Should I Use?

Today’s This and That question is…what cooking oil should I use? Selecting the right oil depends on your purpose and the […]