March 6, 2017
Monday Morning Acu-Minute by Karen Johnson

Does it Matter What Time We Go to Sleep?

Today’s This and That topic is…does it matter what time we go to sleep? Well, the thing to consider is […]
September 28, 2015
Monday Morning Acu-Minute by Karen Johnson

Sleep is a Natural Anti-Inflammatory

It’s true! Our bodies are so finely regulated that, like the external world where some creatures enjoy the day and […]