October 23, 2017
Monday Morning Acu-Minute by Karen Johnson

Acupuncture Can Help Seasonal Affective Disorder (SAD)

I have some thoughts on seasonal blues. Here on the East Coast, the first blasts of cold weather have barely […]
October 12, 2015
Monday Morning Acu-Minute by Karen Johnson

The Role of Exercise in Preventing Chronic Inflammation

It is common knowledge that exercise is “good for us,” but how, exactly, is it good for reducing inflammation? It […]