June 20, 2016
Monday Morning Acu-Minute by Karen Johnson

Put Down Your Fork Between Bites!

As we mentioned last week, it’s a challenge for many people to know when to stop eating. In a perfect […]
June 13, 2016
Monday Morning Acu-Minute by Karen Johnson

Knowing When to Stop Eating

First, I hope you had some fun with last week’s raisin exercise! Today we will move along to knowing when […]