October 30, 2017
Monday Morning Acu-Minute by Karen Johnson

Winter Weather Advisories Should Include Acupuncture

Staying well in winter weather can be tricky.  Here are a few things you can do to protect yourself in the cold […]
March 6, 2017
Monday Morning Acu-Minute by Karen Johnson

Does it Matter What Time We Go to Sleep?

Today’s This and That topic is…does it matter what time we go to sleep? Well, the thing to consider is […]
December 12, 2016
Monday Morning Acu-Minute by Karen Johnson

Guess What? Sleep Relieves Back Pain

I’d like to talk about another natural aide to help relieve back pain. Get enough sleep! Sleep Relieves Back Pain […]
September 28, 2015
Monday Morning Acu-Minute by Karen Johnson

Sleep is a Natural Anti-Inflammatory

It’s true! Our bodies are so finely regulated that, like the external world where some creatures enjoy the day and […]