May 1, 2017
Monday Morning Acu-Minute by Karen Johnson

Is Chocolate Good or Bad For You?

Today’s This and That delicious topic is Chocolate!! Is chocolate good or bad? Well, apparently, people have been thinking it’s […]
April 17, 2017
Monday Morning Acu-Minute by Karen Johnson

Artificial vs Natural Sweeteners, Which is Best?

Welcome to our latest topic on the theme of This And That….artificial vs natural sweeteners…which is best? This week we […]
March 13, 2017
Monday Morning Acu-Minute by Karen Johnson

Which is Better, Diet or Regular Soda?

Under the heading of  This and That,  today’s topic…Which is better, diet soda or regular? The good news…soda is fun […]
July 27, 2015
Monday Morning Acu-Minute by Karen Johnson

Problems Caused by Sugar Consumption

Here are some interesting statistics about how the American diet has changed over time. In the 1700s, according to my […]
July 20, 2015
Monday Morning Acu-Minute by Karen Johnson

Food and Inflammation

Here are some thoughts on how our food choices may influence our health, specifically regarding inflammation. Inflammation is being increasingly […]