June 5, 2017
Monday Morning Acu-Minute by Karen Johnson

Saturated Fats

Saturated fats is our This and That topic of the day. As I mentioned last week, I am breaking down […]
April 17, 2017
Monday Morning Acu-Minute by Karen Johnson

Artificial vs Natural Sweeteners, Which is Best?

Welcome to our latest topic on the theme of This And That….artificial vs natural sweeteners…which is best? This week we […]
March 13, 2017
Monday Morning Acu-Minute by Karen Johnson

Which is Better, Diet or Regular Soda?

Under the heading of  This and That,  today’s topic…Which is better, diet soda or regular? The good news…soda is fun […]
February 20, 2017
Monday Morning Acu-Minute by Karen Johnson

Juicing vs Smoothies

Today’s This and That? topic is… Juicing vs Smoothies So, what’s the difference? Juicing is the process of extracting the […]