March 20, 2017
Monday Morning Acu-Minute by Karen Johnson

Organic vs Non-Organic Food

On the theme of This and That, today’s topic…organic vs non-organic food. What’s the difference? Foods labeled “Organic” have been […]
February 13, 2017
Monday Morning Acu-Minute by Karen Johnson

Is it Better to Drink Warm or Cold Water?

Continuing with our theme of “This or That,” today’s subject…Is it better to drink warm or cold water? First of […]
July 25, 2016
Monday Morning Acu-Minute by Karen Johnson

Mindfulnes, Eating and Water

This seems like a good day to talk about Mindfulness, Eating and Water! And the connection is….sometimes people confuse hunger […]