October 30, 2017
Monday Morning Acu-Minute by Karen Johnson

Winter Weather Advisories Should Include Acupuncture

Staying well in winter weather can be tricky.  Here are a few things you can do to protect yourself in the cold […]
October 23, 2017
Monday Morning Acu-Minute by Karen Johnson

Acupuncture Can Help Seasonal Affective Disorder (SAD)

I have some thoughts on seasonal blues. Here on the East Coast, the first blasts of cold weather have barely […]
August 28, 2017
Monday Morning Acu-Minute by Karen Johnson

Some Thoughts on Transitions

Transitions are on my mind right now as we are in a seasonal transition…the ending of summer and the onset […]
December 21, 2015
Monday Morning Acu-Minute by Karen Johnson

Acupuncture Meridians of Energy Correspond the “Energetic” of the Seasons

First, a little reminder that Winter Solstice, that magical moment when days start becoming longer is, in fact, today! (According […]
November 30, 2015
Monday Morning Acu-Minute by Karen Johnson

Using Acupuncture to Treat SAD in Winter 

Here on the East Coast, the first blasts of cold weather have barely arrived, but many people have already begun […]
December 22, 2014
Monday Morning Acu-Minute by Karen Johnson

Winter Solstice, Yin and Yang

Yes, this day marks a turning point in the rotational relationship between the earth and the sun, resulting in the […]