Every Monday morning at 6am, Karen sends out a little, informative blog called the Monday Morning Acu-Minute. To receive the “Minute,” please leave your name and email address.
Here are a few examples of earlier posts.
November 30, 2015
Here on the East Coast, the first blasts of cold weather have barely arrived, but many people have already begun […]
November 23, 2015
Here’s wishing you a peaceful Thanksgiving weekend, and for those of you who like to cook, here are some of […]
November 16, 2015
I am in the land of Disney (Orlando), surrounded by arcades, carnival rides and a water park having a delightful […]
November 9, 2015
Here are some final thoughts on the environment and our health. Let’s start with the premise that we are part […]
November 2, 2015
A few more thoughts on our health and our environment. Chinese medicine, of which acupuncture is part, holds as a […]
October 26, 2015
As we conclude the inflammation series, I’m going to transition into some thoughts concerning the health of the entire planet. […]
October 19, 2015
In acupuncture, we have a diagnostic framework for identifying and addressing multiple conditions that might fall under the category of […]
October 12, 2015
It is common knowledge that exercise is “good for us,” but how, exactly, is it good for reducing inflammation? It […]
October 5, 2015
Following last week’s segment on the importance of sleep, I would like to share with you that I have authored […]
September 28, 2015
It’s true! Our bodies are so finely regulated that, like the external world where some creatures enjoy the day and […]
September 21, 2015
Now, it might seem odd to think of inflammation as beginning in the gut, but there is a good bit […]
September 14, 2015
Enjoying a daily diet full of whole foods, meaning fruits and vegetables, whole grains, beans and small amounts of meat, […]
September 7, 2015
Whenever I see commercials on TV promoting pharmaceuticals with cheerful images and long lists of dreadful side effects, I run […]
August 31, 2015
As we have mentioned, plenty of information exists on the unfortunate side effects of too much sugar and processed food […]
August 24, 2015
Since we are moving forward with information on natural cures for Inflammation, I wanted to share with you the true […]
August 17, 2015
Last week we started to look at what happens in diabetes as a way to explore the problems associated with […]
August 10, 2015
I would like to talk more on our topic of inflammation, and specifically the role excess sugar can have on […]
August 3, 2015
I am going to switch things up a bit today and introduce you to my new Columbia acupuncture website! Yes, […]
July 27, 2015
Here are some interesting statistics about how the American diet has changed over time. In the 1700s, according to my […]
July 20, 2015
Here are some thoughts on how our food choices may influence our health, specifically regarding inflammation. Inflammation is being increasingly […]